Tips for Being Successful on a Vegan Diet

For most people, the thought of cutting out meat and dairy can seem easy, at least in the short term, but when they think about making the change permanent, it can seem incredibly overwhelming. Believe it or not, long-term success on a vegan diet isn’t impossible, and there are lots of things you can do…read more

From the Silly to the Downright Ridiculous — The Myths About Veganism Part 2

When it comes to vegan diets, there’s no shortage of myths and misconceptions. Following a vegan diet in the United States is akin to being the only kid in a room full of grownups, or a Golden Retriever in a room full of cats. Vegans just aren’t that common in the United States, although more…read more

From the Silly to the Downright Ridiculous — The Myths About Veganism

There are so many myths out there about veganism, ranging from silly to downright ridiculous. Whether you’re new to being a vegan or you’ve been doing following a vegan diet for years, you’ve probably heard many of the myths about veganism over and over again. From disquieted family members asking you if you’ll get enough…read more

Where to Get B12 as a Vegan

Everyone needs vitamin B12, but for vegans, it can be tricky to find. Unlike what most people believe, it’s not that difficult to meet the vast majority of your nutritional needs while following a vegan diet. However, there are a few vitamins and nutrients out there that aren’t so easy to come by as a…read more

The Health Benefits of Vegan Diets

There are many health benefits associated with eating a vegan diet. Eating a vegan prevents you from contributing to factory farms. Eating a vegan diet can help you reduce your carbon footprint far more than buying solar panels or a Prius. Eating a vegan diet helps to reduce the need for deforestation. The fact of…read more

Debunking the Myths about Protein

There’s no shortage of myths and misconceptions about protein, especially for vegans. Protein has to be one of the most misunderstood nutrients in the world. For vegans, it’s especially important to know the truth about protein, and that’s why the experts at My VeeGan have come up with this list of the most common protein…read more

What to Know before Becoming a Vegan

Thinking about becoming a vegan? There are so many reason to become a vegan. Regardless of whether your decision to become a vegan was motivated by animal cruelty, the environment or even your own health, it can be a difficult transition to make. A little bit of preparation at the beginning of your journey to…read more

Common Mistakes Made by New Vegans

Are you thinking about switching from a traditional diet to a vegan diet? There are so many reasons to stop eating meat and animal products and start eating a vegan diet, but it can be a big adjustment. Many new vegans struggle and make mistakes that make sticking with a vegan diet much more difficult,…read more